A filling and sustaining chunky soup loaded with goodness and hearty ingredients. This chunky butternut squash and lentil soup is a meal-in-a-bowl which virtually becomes a stew as the liquid is almost entirely soaked up by the lentils, chickpeas and squash. The Indian influenced spices have come in to play, featuring a warming host of flavours which will warm your cockles even when the temperature's so cold that the central heating doesn't. It's so good that it's my lunch bowl for the next three weeks, yes, I've just made a triple batch of this, giving me a happy fridge and freezer full of lunchtime joy.

Chunky Butternut Squash and Lentil Soup

Gavin Wren Recipes, Soup, Vegan, Vegetarian

Today I’ve got a fantastically filling, Indian influenced, chunky butternut squash and lentil soup with chickpeas that will keep your tummy filled, your body fuelled and your cockles warmed throughout the coldest days of the winter. Fantastic India. I’ve just returned from a truly beautiful holiday in Goa, India, where I spent three weeks doing yoga, laying by the sea, reading and travelling across the width of the country to the eastern city of Ranchi, to visit my 93 year old, Canadian resident great uncle. I rarely see him, as we’re separated by 4,368 miles and the Atlantic Ocean, but we had both travelled to India for our Christmas breaks this year, so travelling a mere 1,200 miles across India to see him was the itinerant equivalent of popping down the road to meet for a coffee. We had a lovely time and I hope I’m still flying to the…
Hot, soul warming golden turmeric milk packed full of the spices turmeric and cinnamon, plus a fiery dose of ginger, a twist of pepper and some rounded honey to sweeten things up. This hot milk drink can be made with any milk, from cow and goat to any of the dairy free options you might like. It's the perfect way to kick off your day, or to round your evening off after a hard day.

Soul Warming Golden Turmeric Milk

Gavin Wren Drinks

Today I’m making my version of golden turmeric milk, a traditional hot drink made with turmeric, cinnamon and ginger to give your body a heart, body and soul warming hug from the inside. It’s simple to make and incredibly comforting, plus features a wide range of health benefits associated with the consumption of turmeric. This one’s a keeper! Winter Wonderland. When I made and photographed this recipe a few days ago, there was a clear narrative in it’s seasonal timing. A hard frost had fallen across the land, I had spent 5 minutes de-icing my car before being able to move anywhere and my 6am dog walk felt like an arctic exploration, with the amount of warming layers of clothing being considerably increased. It was baltic, brass monkeys, freezing. I came home late on the Friday night of that sub-zero week, desperate to feel warm and nourished. I threw together…
A sweet and spicy bulgur bake with turmeric, cinnamon, Harissa, dried apricots, wholemeal bulgur and more to create a warm and glowing vegetarian and vegan one pot tray bake which is a perfect meal to use up all those spare or leftover vegetables that you might have laying around. Full recipe on lepetitoeuf.com

Sweet and Spicy Bulgur Bake with Harissa

Gavin Wren Main Dishes, Recipes, Vegan, Vegetables, Vegetarian

This post is one of those leftover dishes that’s amazingly versatile and will eat up any leftover veggies you might have laying around at home, don’t be afraid to experiment, just chuck in whatever you’ve got! It also puts a slight spin on the traditional tray bake recipes, using wholemeal bulgur wheat to create a bulgur bake that’s a highly tasty and filling not to mention vegetarian and vegan to boot. Semantic. I once heard a fabulous term, it was the definition of a dish created by using up what is left in the fridge. It was perfect. It was so good that I’ve never been able to remember it since that day I read it. One could argue it was perhaps not quite as perfect as I’m proclaiming, if my memory serves me so awfully for something that was allegedly so precious. However, some of the best dishes I’ve…
Turmeric sweet potato wonder pots

Turmeric Sweet Potato Wonder Pots

Gavin Wren Main Dishes, Recipes, Vegan, Vegetarian

The Wonder Spice Recently, turmeric took top position in the ingredient-of-the-moment hit list when it suddenly leapt to prominence due to the emergence of it’s overwhelming health giving abilities, which make it an all round super-spice. Before reading about this, I was primarily aware of it’s abilities to instantaneously stain anything it touched yellow, along with it’s presence in pilau rice and other Indian dishes I’d cooked. I once had a go at making turmeric milk and have to say I found the end result slightly underwhelming, in fact I wasn’t any where near being whelmed at all and I’m not even sure what being whelmed feels like, regardless of being under or over it. In fact it doesn’t even sound very pleasant, if someone said in conversation “I got whelmed last night”, I imagine my response would be “oh dear, are you ok?”. Anyway. As for turmeric the über-spice,…