A quick, versatile and tasty vegetarian carrot and chickpea salad that you can add your own ingredients to for if you want to experiment. Made with carrots, chickpeas and parsley, it's a simple base that gets flavoured up with sumac, yoghurt, lemon juice and tahini so that there's no chance of your taste buds left wanting. It makes a great side dish or just fill your bowl and have it as a main course!

Carrot and Chickpea Salad with Sumac Yoghurt

Gavin Wren Main Dishes, Recipes, Salads, Side dishes, Vegetarian

Today I’ve made a quick, versatile and tasty vegetarian carrot and chickpea salad that you can easily play around with and add your own ingredients if you want to experiment. Made with carrots, chickpeas, red onion and parsley, it’s a simple base that gets flavoured up with sumac, yoghurt, lemon juice and tahini so that there’s no chance of your taste buds left wanting. It makes a great side dish or just fill your bowl and have it as a main course! The Holy Grail of Lunches. I’ve done it! Finally I’ve devised the holy grail of lunches. I’ve created a salad that’s ridiculously easy to make, filling, healthy and tastes amazing. There are some things you might not know about me. Such as I work from home, desperately trying to carve a new niche career out of whatever I can do. I spend every day of my ‘working life’,…
BBQ paprika sweet potato skewers with a lemon tahini sauce make a fantastic vegetarian and vegan BBQ grilled side dish to serve up this summer or can go with meat, fish and cheese really well. Using just sweet potato, and red onion coated in warming paprika, plus a sauce of tahini, lemon juice and gentle cinnamon, topped with coriander, these skewers are sure to make everyone around the lunch or dinner table happy!

Paprika Sweet Potato Skewers with Tahini Lemon Sauce

Gavin Wren Recipes, Side dishes, Vegan, Vegetarian

This recipe is a vegetarian and vegan hit for the BBQ, and your meat eating friends won’t mind because these also make a fabulous side to go along with meat or fish as well. Sweet potato skewers coated in warming paprika with a creamy tahini sauce drizzled over the top make a great addition to any BBQ spread. Yawn. I’m sitting here today, feeling thankful that I have got through a ridiculously turbulent few weeks of life. Sometimes, I don’t seem to notice life, it just happens around me, I move the parts of my brain and body that are required in response to those outside inputs. I only deal with what needs to be done when it’s in front of me, rather than planning too far ahead or looking too far behind. Over the last three weeks and two days I’ve moved house, decorated the lounge on my first…
Baba Ghanoush aubergine dip

Baba ghanoush – the food of the gods

Gavin Wren Recipes, Side dishes, Spreads & Dips, Vegan, Vegetables, Vegetarian

Ambrosia is an often overused word, hastily thrown around with levity to elevate the status of a particular food. It’s a very serious word (to me, anyway) which means ‘food of the gods’, and religious denominations aside I try to be reserved in it’s use simply out of respect. So, it’s with a certain amount of reticence that I’m considering using it in the description here. Baba Ghanoush, Mutabal or Moutabal, are some of the different names this aubergine dip goes under, with slight regional variations in both method and ingredients depending on where abouts in the world it is being made. It originates from the Middle East and I came to know it through multiplus trips to Lebanese restaurants when my girlfriend and I had just started going out. As a cook, it’s a delightfully refreshing dish to make, because I have never, ever, had anyone say “Hmmmm, I