Weight Loss Secrets – Why Diets Don’t Work

Gavin WrenFood Education, Food Opinion Pieces, The World of Food

weight loss secrets why diets don't work
"I'm going on a diet"

Really? (yawn) Again?

We've all been there. And we've all heard it before.

Diets Don't Work.
Eating too much food is a big global issue. The amount of diet-related illness in the world due to over consumption is increasing massively and the UK is charging ahead with this.

63.4% of the UK population is overweight or obese. Sixty three point four percent. That's a lot.

Almost no-one decides to become overweight or obese. I doubt that many people in the world start each day by planning to extend their burgeoning waistline, or become giddy with excitement about a shopping trip to buy trousers with an extra 2 inches on the waistline.

Despite this upward trend in body size, dieting and wellness is a national obsession. Millions of people bow at the alter of the latest weight loss... come and read more...

The Cooking Gap plus Raisin, Oatmeal and Cardamon Cookies

Gavin WrenBaking, Food Education, Recipes, The World of Food

Raisin, oatmeal and cardamon cookies are a unique twist on the traditional cookie recipe, perfect for a quick weekend bake to fill your family up!
Last week I had the pleasure of meeting the whole Sorted Food team at their HQ in East London, the fab bunch of guys and gals who are famous for their YouTube channel which is filled with some awesome recipes and a lot of general larking about with food. We were all meeting up to discuss a big food-based issue which they’ve decided to try and tackle – the ‘cooking gap’. Mind the Gap. They’ve been working with the Co-op, to explore the cooking gap which has developed amongst 16-35 year olds. If you’re wondering what the cooking gap is, it’s the lack of cooking experience that has developed in a generation of the UK population. There’s an entire age group of people growing up in the UK who have little or no culinary knowledge, and worse than that, 28% of those who can’t cook don’t see the point…

How to Write a Cookbook

Gavin WrenCookbook Reviews, The World of Food

The view from Random House offices
I was recently invited to a blogger morning hosted by The Happy Foodie, a unique event held at the headquarters of Penguin Random House, home to the work of some of food writing’s greatest names including my personal hero, Mr Ottolenghi. The November sun shone across the rooftops of London, showcasing the spectacular view from the Penguin Random House offices, but there were greater treats in store for us shortly afterwards. The highlight of the show was a series of interviews with a few key authors from the Penguin Random House stable, where these food-obsessives would be talking about the journey to publishing their books. It goes without saying that the event was there to raise the profile of these authors, yet the the event taught me something else, something really important about blogging and how to write a cookbook. It showed me that if you want to…