Honey and walnut celeriac cake made with spelt and rye flours, plus no refined sugars to create a healthy, hearty and wholesome cake with delightful overtones of celeriac and topped with a vegan frosting made from walnut butter! It's the healthiest, most filling cake you'll find this year!

Honey Walnut Celeriac Cake

Gavin Wren Baking, Recipes, Spelt & ancient grains

The fabled, long lost celeriac cake recipe. Today I’m writing about a cake inspired by the ever popular carrot cake, but with a spin to make something completely different, a cake created with the beautifully ugly vegetable, celeriac, using no refined sugar. Celeriac cake is something which crosses the boundaries between sweet and savoury, because although this is undoubtedly a sweet cake, you still get some of the lovely celeriac flavour coming through, which creates a really interesting flavour along with the soft sweetness of honey and decadent walnuts. I’ve topped it with a no added sugar vegan frosting recipe that I wanted to try out and I’m really pleased with the results, I hope you enjoy it as much as I did. The Cake that Never Was. Several weeks ago I took to Twitter in a state of utter despair. I was in the middle of a building site,…
Stop Food Intolerance

The Future of Wellness & Food Intolerance

Gavin Wren Food Opinion Pieces, The World of Food

It’s an incredibly unique thing, our current obsession with food intolerance. The world has experienced vast swathes of intolerances in history, normally towards large groups of other people. Today, there’s a swelling mass of people claiming that certain foods don’t make them feel very good. Often backed up with little or no scientific data, these people are changing the course of food in our country and reshaping the profile of products on the shelves in our shops. I often wonder if we’ll look back at this age along with the so called ‘cult’ of wellness and see it as a turning point in the enlightenment of our consumption of food or merely an unscientific hippyish fad. The ‘Cult’ of Wellness. Wellness certainly attracts a lot of cynicism. There has been very vocal opposition, especially against bloggers who are purporting health benefits despite having very little or no formal training in…
rye croutons with garlic and mustard

Rye Croutons with Garlic and Mustard – Video Recipe

Gavin Wren Basic Ingredients, Recipes, Soup, The World of Food, Vegetarian, YouTube Food Videos

Add Some crunch to your lunch Croutons are those crunchy, munchy accoutrements of soup which I have to say, rarely get much sway from me. They seemed like an unnecessary adornment to my soup, because I’m often going to get a large doorstep of toasted bread to suck the liquid life out of my soup and transfer it into my mouth, or I just want to eat/drink/slurp the soup, so adding some small bits of bread seems unnecessary. After all, surely croutons are just small, fiddly bits of dipping bread which disappear into your soup, to be lost forever. If you transferred the concept of croutons into another aspect of food and drink, the nearest comparison I can think of is dunking rich tea biscuits into a mug of tea. Now I’m not a ‘two sugars love’ kind of guy, generally eschewing a good ol’ cuppa whenever it’s proposed in…
Dark and fiery spelt and rye ginger cake

Dark & fiery ginger cake

Gavin Wren Baking, No Added Sugar, Recipes, Spelt & ancient grains, The World of Food, YouTube Food Videos

This cake is an absolute winner. A real, bona fide winner. It’s because of this cake that I won the Blognix Retreat Scholarship competition, being the recipient of a free ticket to the weekend blogger conference/retreat which is held at a spa hotel in Northamptonshire during February next year. The competition simply asked entrants to make a video only 90 seconds or less, explaining why they should win the scholarship. In an underhand tactic, I went for the achilles heel and made the subject of my video that universally loved object, cake. I’ve always had a policy on cake that it’s a universally appreciated phenomenon, something that holds intrinsic value to everyone. In the front of my recipe notebook there’s a space to put contact details, where I have my name and phone number. Below that is a ‘REWARD $’ section and I’ve completed it with the word ‘CAKE’. It’s…