Tender, fresh, homemade Italian spelt focaccia, studded with rosemary sprigs and drizzled with olive oil. The job of baking bread at home may seem like an onerous task, but when it produces such beautifully tender, flavoursome bread, the ability to bake your own bread begins to feel more like a special privilege.

Spelt Focaccia

Gavin Wren Baking, Recipes, Spelt & ancient grains

Twenty-six recipes. That's how many you'll find on my blog which feature spelt flour. With the inclusion of this recipe for spelt focaccia it's a total of twenty-seven on the list. Having created so many spelt recipes, I've become a bit of an expert on this ancient grain and today's recipe has drawn on that knowledge. This fresh, tender, aromatic homemade Italian spelt focaccia, studded with rosemary sprigs and drizzled with olive oil is simply beautiful and a treasure to adorn your table.

Yes, Italian Food, Again.
I love good Italian food, it holds a highly seductive allure for me, because when it's good, it's magical. The beauty is often in the simplicity of using great ingredients, then treating them with incredible respect. Unfortunately, it has historically seen some shocking handling at the mercy of the UK restaurant trade and via the over-spiced, over-flavoured... come and read more...
Roasted broccoli is a revelation! It’s a great way to cook this green, adding a welcome texture which can easily be ruined by boiling. Coated with garlic and olive oil, along with slightly crisped and browned edges, it brings a completely different flavour to this Brassica. Throwing in some chickpeas and a herb yoghurt rounds it off beautifully, making a truly engrossing vegetarian side dish to bring to the table.

Roasted Broccoli with Herb Yoghurt

Gavin Wren Recipes, Side dishes, Vegetables, Vegetarian

A Big Day.
Today is spectacular milestone in the history of my blog. It’s the day that I publish my two hundredth blog post. I can feel a huge surge of pride and satisfaction having created such a significant body of work. This is a very special moment for me, I feel a sense of joy, in recognition of the commitment required to reach two hundred blog posts. I love a few stats, so here’s what 200 posts consists of, since 31st July 2014... 33 months, 1003 days, 193408 words, 1325 images, approximately 1280 hours writing, cooking, photographing and editing ...not to mention untold hours researching, using social media or swearing at Wordpress and my theme.
What have I learned?
A lot, I’ve learned a phenomenal amount whilst creating this blog. I have gained a heightened knowledge, not only about writing, photography, cooking and creating a
Soft, velveteen grilled halloumi cheese with pomegranate salsa makes a fantastic starter, the crunchy, sweet pomegranate seeds mix with bright, fresh mint, a dash of lime juice for a bright fresh salsa, slathered atop some hot grilled halloumi cheese deliver a truly joyful vegetarian dish!

Grilled Halloumi with Pomegranate Salsa

Gavin Wren Recipes, Side dishes, Small Bites, Starters, Vegetarian

My neighbours gifted me a pair of enormous pomegranates amongst a basket of beautiful fruit and vegetables a couple of weeks ago, resulting in some delicious pomegranate recipes on this blog. The crisp, ruby red seeds make a fantastic addition to so many recipes and today's halloumi with pomegranate salsa is no exception, even making it onto the menu for mother's day this weekend (shhh, don't tell mum!).
Puppyish Joy.
Bernard is also 2 years old this weekend, so he's not really a puppy any more, in fact, he hasn't been an official puppy quite some time, but I don't let that stop me from calling him 'puppy' at every opportunity. He still behaves like a puppy, bouncing around the park with the air of un-coordination in his leaps that puppies deliver in spades. On his morning walk he innocently bounds up to every other dog within
Sweet, crunchy pomegranate seeds sit alongside the sweet, sharp pomegranate molasses in this light chickpea and red pepper salad which makes a great side dish, accompaniment to bread & cheese or alongside a bigger meal or picnic. It really is simple, with no cooking and just a few ingredients, most of which can be kept in the cupboard to whip together at the last second. It's vegetarian and vegan as well, so perfect or everyone!

Jewelled Chickpea and Red Pepper Salad

Gavin Wren Recipes, Salads, Side dishes, Vegan, Vegetables

Today’s recipe is a chickpea and red pepper salad jewelled with delicious, crisp pomegranate seeds and dressed with a pomegranate molasses dressing infused with za’atar, which I knocked up in a hurry whilst trying to use up some leftovers. Yes, I genuinely had everything except the rocket knocking around in the cupboard. I keep an excessively large jar of roasted red peppers in the fridge and I was gifted a couple of enormous pomegranates along with a whole basket of other fruit and veg by my neighbours, after I cut down their trees for them (I had asked first). The Best Olive Oil in the UK? The basis of this dish goes back to an unassuming side street in Clerkenwell, a short stroll down the road from City University, the seat of learning where I study Food Policy. There exists an electrical store, a purveyor of junction boxes, consumer units…
Traditional Italian pasta dish, aglio olio con peperoncino translates as garlic, oil and chilli in English, a trio of simple flavours which make a truly epic dish, full of elegant beauty. Gently infused garlic works it's way into the olive oil, which is rounded off with a kick of chilli and a hint of parsley, topped with a good dousing of pecorino or parmesan cheese. It's a truly authentic yet quick pasta dish, which is a real treat to eat.

Aglio Olio con Peperoncino – Garlic Oil Chilli Spaghetti

Gavin Wren Main Dishes, Recipes, Vegetarian

Aglio olio con peperoncino is a beautifully elegant, authentic Italian pasta dish. It’s sheer simplicity is it’s genius, with intermingling flavours of garlic, olive oil and chilli creating a sensational dish that takes just minutes to prepare. Today, I realised that I’m completely pre-occupied by the thoughts in my head. They’re always there, incessantly telling me what to do and what not to do, what I will do and what I won’t, what I’m supposed to be doing, but not doing. It’s tireless, which makes it equally exhausting at the same time. These thoughts rarely achieve anything, aside from distracting me from the actual task in hand, whatever that may be; working, relaxing, eating, cooking, listening, talking, thinking etc. How to be Grateful. Last night I was chatting to a friend about gratitude, the idea that we can become grateful and happy, simply by saying we are. Equally, we perpetuate…
Today I'm making a vegan black eyed bean soup which is crammed full of healthy vegetables, making a chunky soup that will fill the emptiest of bellies but also bursting with bold flavours to satisfy the most demanding of taste buds. It's easy double or triple up the quantities to make ahead and freeze for next week's lunches.

Chunky Ginger and Black Eyed Bean Soup

Gavin Wren Recipes, Soup, Vegan, Vegetarian

About 10 years ago I lost a lot of weight. Over 4 stone to be exact, it also proved to be a turning point in the food history of my life, it was a time when seismic change occurred to some of my most deeply ingrained, English eating habits. Soup became my new lunchtime God, eschewing the bread it replaced, leading me to hunt high and low to find or create the perfect, filling, tasty soup. This vegetarian ginger and black eyed bean soup is my latest effort, and boy, it’s a good’un. Death of the Sandwich. I gave up eating sandwiches. That stalwart of the lunch table, which had filled my boots and nurtured me through my childhood, adolescence and twenties, into the tall, strong and fat man I became by the age of 30. Bread had been so integral to my life that I had barely chosen…