Whether it's shrove tuesday or any other tuesday, you can always eat pancakes! Topped with crumbled goat's cheese, rocket and a rich, sweet pomegranate olive oil dressing, these savoury pancakes need very little prep so make an easy dinner. You can use the maple syrup on the next one!

Rocket and Goat’s Cheese Pancakes with Pomegranate Dressing

Gavin Wren Dairy free baking, Main Dishes, Recipes, Vegetarian

Today’s post is full of childhood reminiscences of gorging on piles of syrup soaked pancakes, and how despite this gorging, we never ate savoury pancakes. I’m redressing that balance in my life by creating simple, flavourful pancake recipes such as these rocket and goat’s cheese pancakes, topped with a rich, powerful pomegranate molasses and olive oil dressing. Once these goat’s cheese pancakes are taken care of, you can start the main job; sweet pancakes! Best Day of the Year. In every calendar year, there exists a small handful of very special days, which most children hold with a spectacular cachet, or at least, I did. Christmas day was the highlight of the year with it’s magical myths of reindeer drinking the saucers of milk left in the garden, and father Christmas having hastily consumed the mince pie and brandy left for him on the garden table. Alongside the abundant presents…
Maple syrup brings a rich sweetness to theses maple pecan spelt muffins stuffed with whole rolled oats, pecan nuts and no refined sugars, just naturally sweetened with banana and maple syrup. These easy spelt flour bakes make for a wholesome alternative muffin recipe that's just as tasty yet packs more positive nutrition, perfect for afternoon tea or a sweet weekend treat.

Maple Pecan Spelt Muffins

Gavin Wren Baking, Dairy free baking, Recipes, Spelt & ancient grains

It’s been quite savoury around here recently. Not much sweet goodness going on, and my God, was I longing for something sweet. So today’s post is about some utterly delightful little maple pecan spelt muffins topped with oats which are dairy free that I put together last weekend. These are muffins made with a mixture of wholemeal and white spelt flour, along with whole oats and sweetened using maple syrup and that ubiquitous banana, because it just goes so well in baked good like muffins. And who doesn’t like banana? (Yes, I’m sure there’s someone). Cake Rules. I’m quite fastidious about how much cake I eat, I’ve developed an incredibly strong sense of moderation around it. This is because I have a spreadsheet I’ve kept for posterity, which dates from 2008, when I tipped the bathroom scales at nearly 100kg, well over 15 stone. Approaching 100kg had been pretty scary…
Feta hazelnut and rosemary crunch spread in a bowl

Feta, rosemary and hazelnut crunch

Gavin Wren Recipes, Spreads & Dips, Vegetarian

Two weeks ago, Guardian Witness asked for people to submit recipes on the theme of ‘poached’, with the best entries to be published in the Saturday edition of the newspaper’s ‘Cook’ food supplement. I looked at my nearly-brand-new blog, knowing that my third recipe featured a poached egg, and, somewhat scared, submitted the recipe. I was completely shocked when a few days later, I got an e-mail informing me that they were posting my recipe on their facebook page! Surely the glory of seeing my own recipe in print was within grasp! So, on the Saturday of reckoning, I rushed home from the shops with the newspaper, clawed my way past the Sport, Family and Money supplements (but had a quick look at the magazine) and then got to Cook. But alas, my moment in the spotlight was short lived and I had managed to snatch defeat from the jaws…