An avocado in defence of clean eating

In Defence of Clean Eating

Gavin Wren Food Opinion Pieces, Writing

Congratulations, you’ve made it through January 2017. We can now turn our backs on that inaugural month and all the short lived health crazes that accompanied it. Veganuary and dry january both featured prominently on social media this year, the last vestiges of many new leafs which abounded just a few weeks ago have fallen into the annals of history for yet another year. We’ve already reached peak gym membership 2017. In this time I’ve been ruminating about diet, health and ‘clean eating’ after it received another bashing in the the wake of the BBC Horizon programme ‘Clean Eating – The Dirty Truth’. In this programme, Dr Giles Yeo explores the world of clean eating from a scientific perspective, to find out what foundations lay, if any, behind the over-exposed Instagram accounts of these cleanliness gurus. Charlatans. I found the programme highly divisive and quite partisan in it’s despatching…
Global Nutrition Report 2016

Global Nutrition Report 2016 – It Affects You.

Gavin Wren Food Education, Writing

I was recently invited to attend the UK launch of the Global Nutrition Report in London. The report is a huge group effort created by over 100 contributors from around the world, looking at how nutrition is experienced on a global level. My invitation was due to my imminent commencement of the Food Policy MSc course at City University London, a course which looks in detail at all aspects of the global food chain and our interaction with it. A New Perspective. Due to the way that Food is a cornerstone of civilisation, not to mention a diverse and complicated topic, it was hugely enlightening to hear the details of the report, because frankly, it’s headline findings are very easily conveyed in some simple, straightforward numbers. But first, let’s start with the word ‘malnutrition’. What does that mean to you? Shockingly underweight kids in Africa featured during video clips with…