Cinnamon Roasted Squash with Lentils

Gavin WrenRecipes, Side dishes, Vegan, Vegetables, Vegetarian

The divine pairing of butternut squash and cinnamon sit so beautifully together in the amazing plant based, vegetarian and vegan recipe, it would be easy to assume that God himself had blessed us with their co-operation. A tray of simple cinnamon roasted squash, mixed up with a mash of garlicky lentils, is incredibly simple and simply incredible. It creates the perfect foundation for a meat free meal or a simple vegetable side dish.
The divine pairing of butternut squash and cinnamon sit so beautifully together, it would be easy to assume that God himself had blessed us with their co-operation. A tray of simple cinnamon roasted squash, mixed up with a mash of garlicky lentils, is incredibly simple and simply incredible. The discovery of this pairing hallowed a eureka moment for me, they sit so perfectly that this recipe needs no more than a hungry mouth and a willing fork to accompany it.

Discrete Divinity.
There are pairings in the world which fit together so perfectly, it were as if God or some other mystical being set them as a challenge for us in life, to see if we could discover these secret little puzzles. Like the easter eggs hidden by the developers in computer games, the little puzzles, rewards, cheats or shortcuts, buried within the fabric of the game... come and read more...

The Best Spiced Apple and Pear Dairy Free Porridge

Gavin WrenBreakfast, Recipes

What's the best milk to make dairy free porridge with? I've tried them all, in this blog post I explain the findings, as well as the recipe for the thickest, creamiest, dairy free porridge made with jumbo oats and topped with beautifully spiced apples and pears for a breakfast that's gonna keep you going all day.
Today I’m writing about how to make the best dairy free porridge, topped with delicious spiced apples and pears and drizzled with a sweetener of your choice, or none at all, which makes this a no added sugar recipe. It’s the perfect bowl of hot wholesome goodness for your morning’s chow during this cold snap. Brrrrrrrrrrr. It’s cold. Really cold. Every morning I sit patiently in my car and watch the heating create a lozenge shaped vignette through the thick frost on the windscreen. Bernard patiently sits in the back seat, waiting for that moment when he can sprint across Wanstead Flats, unburdened by his leash and the noisy confinement of pavement walks. The temperature has been regularly below 0ºC and consistently around -4ºC when I get to the flats. Some will laugh at this, for instance I have relatives who live in Calgary, Canada, where it regularly hits -20ºC.…

Chunky Butternut Squash and Lentil Soup

Gavin WrenRecipes, Soup, Vegan, Vegetarian

A filling and sustaining chunky soup loaded with goodness and hearty ingredients. This chunky butternut squash and lentil soup is a meal-in-a-bowl which virtually becomes a stew as the liquid is almost entirely soaked up by the lentils, chickpeas and squash. The Indian influenced spices have come in to play, featuring a warming host of flavours which will warm your cockles even when the temperature's so cold that the central heating doesn't. It's so good that it's my lunch bowl for the next three weeks, yes, I've just made a triple batch of this, giving me a happy fridge and freezer full of lunchtime joy.
Today I’ve got a fantastically filling, Indian influenced, chunky butternut squash and lentil soup with chickpeas that will keep your tummy filled, your body fuelled and your cockles warmed throughout the coldest days of the winter. Fantastic India. I’ve just returned from a truly beautiful holiday in Goa, India, where I spent three weeks doing yoga, laying by the sea, reading and travelling across the width of the country to the eastern city of Ranchi, to visit my 93 year old, Canadian resident great uncle. I rarely see him, as we’re separated by 4,368 miles and the Atlantic Ocean, but we had both travelled to India for our Christmas breaks this year, so travelling a mere 1,200 miles across India to see him was the itinerant equivalent of popping down the road to meet for a coffee. We had a lovely time and I hope I’m still flying to the…

Palmiers – The Easiest Baking Recipe in the World

Gavin WrenBaking, Recipes

Home cooked palmiers take a few minutes to prepare, are quick to cook and can be flavoured however you want, be it sweet or savoury, meat or meatfree, cheese or chocolate. Great for kids to play around with and awesome to impress your guests when you whip your home made pastries out of the oven!
Today I’m writing about palmiers, one of the easiest baking recipes in the world and also one of the most versatile, allowing you to play around with sweet and savoury, adding your own flavours and additions as you desire. Great fun for kids to make or impress your guests with home baked pastries that take a few minutes to prepare and will re-assure your position as a domestic god/goddess. Clickbait Woes. I received an e-mail this morning from a well known food website whose headline was ‘Ham & cheese toasties will make your Pinterest dreams come true’. It’s a top-hole clickbait title, delving into the murky depths of deceptive titles, really scraping the barrel. These stupendously elaborate and over-promising titles often lead to articles which manage to massively under-deliver their earlier promises. It’s not uncommon to see titles like ‘This recipe will change your life’, ‘You’ll be the most popular…

The Cooking Gap plus Raisin, Oatmeal and Cardamon Cookies

Gavin WrenBaking, Food Education, Recipes, The World of Food

Raisin, oatmeal and cardamon cookies are a unique twist on the traditional cookie recipe, perfect for a quick weekend bake to fill your family up!
Last week I had the pleasure of meeting the whole Sorted Food team at their HQ in East London, the fab bunch of guys and gals who are famous for their YouTube channel which is filled with some awesome recipes and a lot of general larking about with food. We were all meeting up to discuss a big food-based issue which they’ve decided to try and tackle – the ‘cooking gap’. Mind the Gap. They’ve been working with the Co-op, to explore the cooking gap which has developed amongst 16-35 year olds. If you’re wondering what the cooking gap is, it’s the lack of cooking experience that has developed in a generation of the UK population. There’s an entire age group of people growing up in the UK who have little or no culinary knowledge, and worse than that, 28% of those who can’t cook don’t see the point…

Soul Warming Golden Turmeric Milk

Gavin WrenDrinks

Hot, soul warming golden turmeric milk packed full of the spices turmeric and cinnamon, plus a fiery dose of ginger, a twist of pepper and some rounded honey to sweeten things up. This hot milk drink can be made with any milk, from cow and goat to any of the dairy free options you might like. It's the perfect way to kick off your day, or to round your evening off after a hard day.
Today I’m making my version of golden turmeric milk, a traditional hot drink made with turmeric, cinnamon and ginger to give your body a heart, body and soul warming hug from the inside. It’s simple to make and incredibly comforting, plus features a wide range of health benefits associated with the consumption of turmeric. This one’s a keeper! Winter Wonderland. When I made and photographed this recipe a few days ago, there was a clear narrative in it’s seasonal timing. A hard frost had fallen across the land, I had spent 5 minutes de-icing my car before being able to move anywhere and my 6am dog walk felt like an arctic exploration, with the amount of warming layers of clothing being considerably increased. It was baltic, brass monkeys, freezing. I came home late on the Friday night of that sub-zero week, desperate to feel warm and nourished. I threw together…