Lactose intolerant Milk pouring into jug

Being Lactose Intolerant & Intolerant of Lactose Intolerance

Gavin Wren Food Education, Food Opinion Pieces, The World of Food

Can you keep a secret? I’m going to break some news, admit something I’ve been ruminating over for a long time. I’m going to hold my hand up and say that I don’t like milk, that I am probably lactose intolerant. This isn’t based on scientific numbers and doctors reports, it is based on personal evidence of an aversion to milk, so all those who hate the ‘fad of wellness’ better saddle up your best trolls and get ready for a fight. But First, Some Contradictions. I have always been slightly begrudging of ‘intolerances’. I’ve always seen a full-blown allergy based on doctors examinations and trials as a big, undeniable fact and no-one’s going to argue that point, hopefully. Except those who believe that exposure to things can reduce allergic reactions, but that’s another story altogether. But an intolerance? That’s more of a personal opinion type-thing and we all know…
Home made granola no added sugar

The ultimate, no added sugar granola guide

Gavin Wren Baking, Breakfast, Dairy free baking, No Added Sugar, Recipes, Vegan, Vegetarian

What is Granola? Now, this might sound like a stupid question, but do you know what granola is? Google says ‘denoting people with liberal or Green political views, typified as eating health foods.’, so who knew? I’m part-granola! But keeping this on topic, it also said ‘n. a kind of breakfast cereal resembling muesli.’ Which is more like the granola I’m thinking of. But I have a problem with that definition. It’s not particularly accurate and sounds like it was created by two buddies on a Friday afternoon in an office… ‘So, what’s next on the list today… hmmmm, granola…. ‘Hey, Dave! Isn’t granola that health freak rabbit food stuff?” ‘Yeah, it’s just a posh name for muesli’ ‘OK, sweet. So, let’s see… ‘Granola noun A kind of breakfast cereal resembling muesli.’ Maybe I’m being unfair on these people, they’ve got a hugely responsible job…