Spelt banana bread with tahini and honey – dairy free

Gavin WrenBaking, Recipes, Spelt & ancient grains, Vegetarian

Spelt banana bread with tahini and honey dairy and low gluten

There once was a caped crusader that fought crime wherever he went, who wore a blue suit, yellow cape and gloves, plus a slightly funny snood-type hat with pointy yellow ears on it. No, not Batman on dress-down Friday, nor Superman after mixing-the-wrong-colours whilst doing the weekly wash. No, it’s the one and only Bananaman! Now, my girlfriend seems to think I’m some kind of modern day Bananaman. This isn’t because I’m a contemporary urban warrior, who has flown in and saved her from a life of tyranny, but because firstly, I’m quite enthusiastic about buying and keeping bananas, and secondly, because I have yellow (I prefer blond) hair, which apparently adds to the banana-likeness. But for 22 years I didn’t touch a single …come and read more!

Roasted kale, goat’s cheese and pear salad with ‘Jeff’s flat’ cranberry dressing

Gavin WrenMain Dishes, Recipes, Salads, Vegetarian

Kale, Goats Cheese and Pear salad with cranberry dressing

This is one of the few recipes that I’ve created which has been made many, many times before being posted on here. Normally recipes are created, tested once or twice, then BANG, they’re up there in the top spot. However this one drifted out of my head in early January, when we were staying at our friend Jeff’s flat, having foolishly employed some builders to tear down the ceilings and replaster the walls in BOTH of our bedrooms at the same time. I never, ever could have guessed how disruptive that would be, or how much work it would be for me, keeping those bastards in check. Anyway, back to the food. The recipe was a hit straight away, and has proved quite …come and read more!

Ironic Thai fried rice with Tofu & (or) Prawns

Gavin WrenFish & Shellfish, Main Dishes, Recipes, Vegan, Vegetarian

Thai fried rice with tofu beans pak choi lime and chilli

Occasionally, I spend some time online reading other food blogs (although I try not to, as it’s an endless task). Quite often, as I work my way through the first few sentences or even paragraphs of a post, I find the introduction is some kind of whimsical, limp wrested observation which has little or no relevance to the subject in hand; food. It reminds me of listening to dreary, insipid sermons at church*, where awful analogies were dragged out, such as comparing God to a carrier bag, because carrier bags are very useful in our day to day life, they hold our food and keep everything together. You could feel that every last thread of energy that could be summoned had been twisted …come and read more!

Feta, rosemary and hazelnut crunch

Gavin WrenRecipes, Spreads & Dips, Vegetarian

Feta hazelnut and rosemary crunch spread in a bowl

Two weeks ago, Guardian Witness asked for people to submit recipes on the theme of ‘poached’, with the best entries to be published in the Saturday edition of the newspaper’s ‘Cook’ food supplement. I looked at my nearly-brand-new blog, knowing that my third recipe featured a poached egg, and, somewhat scared, submitted the recipe. I was completely shocked when a few days later, I got an e-mail informing me that they were posting my recipe on their facebook page! Surely the glory of seeing my own recipe in print was within grasp! So, on the Saturday of reckoning, I rushed home from the shops with the newspaper, clawed my way past the Sport, Family and Money supplements (but had a quick look at …come and read more!

Spelt rolls with za’atar

Gavin WrenBaking, Dairy free baking, Recipes, Spelt & ancient grains, Vegetarian

Za'atar spelt rolls in baking tray

I wasn’t going to make anything for the blog this weekend. I was feeling down and struggling to find the motivation to make anything, let alone think up, research and write a recipe, then test it for all you lovely blog reading people out there. But then I remembered that I had stocked up on spelt flour a few weeks ago, direct from Shipton Mill, because white spelt flour (also known as ‘refined’ spelt flour) became hard to get hold of locally. Also, I bought a large bag of Palestinian Thyme, or Za’atar, only yesterday, as I love adding it to all sorts of recipes. And if there’s one type of cooking that makes me feel good, it’s baking. I …come and read more!

Red cabbage salad with roquefort and poached eggs

Gavin WrenMain Dishes, Recipes, Salads, Vegetarian

red cabbage egg roquefort walnut salad

This recipe is thanks to a crate of fresh home-grown vegetables that my folks bestowed upon me on Friday. Having worked our way through tomatoes, runner beans, sweetcorn and cucumber yesterday, I reached the red cabbage bag and wondered what to do. Looking for some inspiration online I was bogged down with the festive spiced red cabbage recipes which the internet is awash with, but they didn’t feel right for a warm summer’s day lunch. I wanted something lighter and more salad-y but which would be a meal in itself. So I pulled together this bunch of ingredients and here is what happened. I’ll confess at this point that I have never, ever, cooked red cabbage in my life. And …come and read more!