Carrot and Chickpea Salad with Sumac Yoghurt

Gavin WrenMain Dishes, Recipes, Salads, Side dishes, Vegetarian

A quick, versatile and tasty vegetarian carrot and chickpea salad that you can add your own ingredients to for if you want to experiment. Made with carrots, chickpeas and parsley, it's a simple base that gets flavoured up with sumac, yoghurt, lemon juice and tahini so that there's no chance of your taste buds left wanting. It makes a great side dish or just fill your bowl and have it as a main course!
Today I’ve made a quick, versatile and tasty vegetarian carrot and chickpea salad that you can easily play around with and add your own ingredients if you want to experiment. Made with carrots, chickpeas, red onion and parsley, it’s a simple base that gets flavoured up with sumac, yoghurt, lemon juice and tahini so that there’s no chance of your taste buds left wanting. It makes a great side dish or just fill your bowl and have it as a main course! The Holy Grail of Lunches. I’ve done it! Finally I’ve devised the holy grail of lunches. I’ve created a salad that’s ridiculously easy to make, filling, healthy and tastes amazing. There are some things you might not know about me. Such as I work from home, desperately trying to carve a new niche career out of whatever I can do. I spend every day of my ‘working life’,…

Strawberry Avocado Salad

Gavin WrenRecipes, Salads, Side dishes, Vegetarian

Sweet summery strawberries play against the tangy, metallic feta and the creamy avocado to make a delicious salad that’s ripe for any summer picnic or lunch table. Dressed with a rich strawberry and balsamic dressing, this vegetarian strawberry avocado salad is a beautifully fresh, easy to make dish that’s a perfect starter, side dish or salad.
This week I’ve created a visually arresting, sure-fire summer streaker, strawberry avocado salad, which will whip it’s clothes off and run across your table whenever you desire. Summer, Summer, Summertime. It’s summer. It really is summer. The last few weeks have been spent basking (to be more precise, working) in the high twenties, a level of warmth that had barely graced my skin this year. It took until the third week of August before the weather finally climbed out of bed, yawned and said, “so, what season is it?”. This summery-ness inspired an insatiable urge to create something tantalisingly summery. I wanted a recipe that felt fresh and bright, something which climbed up to the top floor, took it’s clothes off and ran around screaming “I”M SUMMER!”. Strawberry avocado came in a vision, seeming to be the golden ticket. Strawberries were first on the list, because making a salad with…

Courgette and Aubergine Antipasti

Gavin WrenRecipes, Salads, Side dishes, Small Bites, Vegan, Vegetables, Vegetarian

Courgette and aubergine antipasti is a simple vegan and vegetarian summer BBQ recipe perfect for lunches or picnics. Grilled or BBQ vegetables mixed with a simple dressing of olive oil, garlic, mint and white wine vinegar make a perfect make ahead side salad that tastes better after 24 horus in the fridge! Make the most of the summer's abundant courgettes and aubergines with this amazingly tasty Italian side dish!
Courgettes, courgettes, courgettes. They’re coming out of my ears. They’re just everywhere at the moment. Courgettes are the fruit of summer, they’re the long, thin, green fruit of our garden England, borne forth in abundance during the summer months. Courgette and Aubergine Antipasti is an awesome way to use a load of them up, make a big platter if you have guests coming round and I assure you it will all get eaten, it tastes amazing, especially after 24 hours to meld and uses up excess vegetables in the blink of an eye. It’s also the perfect recipe for sitting in the garden, reading the paper, turning the veg on the BBQ occasionally, whilst still feeling as though I’m actually doing something useful. The Big Move. I’m writing this from a desk that is devoid of ‘stuff’. In preparation for my house move, I have cleared everything away, leaving just…

Courgette and Orange Bread Salad

Gavin WrenMain Dishes, Recipes, Salads, Side dishes, Vegan, Vegetarian

A bright, citrus and sweet courgette and orange bread salad that just screams summertime! Tangy, sharp orange and sweet dried apricots mix perfectly with olives, capers, pine nuts, parsley and sweet red onions to create a flavour filled salad. The roasted courgette and onion sit with the orange dressing and play against the added crunch from the stale bread at the bottom. It's the perfect make ahead summer lunch or side salad to sit with some grilled fish, meat or squeaky halloumi.
A glut of courgettes has descended on our world. If you grow your own you’ll found the cheeky blighters hiding behind leaves and sneaking up on you. Even if you don’t grow your own, you can walk into a supermarket and pick up a large pack for very little because they are one of the most abundant vegetables in the UK at this time of year. Today’s recipe makes use of these abundant, seasonal vegetables, with a courgette and orange salad loaded on top of the stale bread you’ve got hanging around. It’s a powerful and bright salad that works beautifully on it’s own or would sidle up beautifully with a piece of grilled white fish or some halloumi slices grilled to squeaky perfection. On The Road Again. My life is on the move, yet again, I’m moving house next week. As I pointed out last week, it will be…

Roasted Pepper Goat’s Cheese Salad

Gavin WrenRecipes, Salads, Side dishes, Vegetarian

Balsamic roasted peppers with goat's cheese and basil make a beautifully summery side salad or vegetarian picnic dish, the vibrant colours and simple preparation make a star dish that requires very little input to create.
I’ve probably stated that lots of recipes are easy, but this roasted pepper goat’s cheese salad really is. It honestly ticks the simplicity box with a big, fat ‘X’, especially if you save time and use pre-roasted peppers. But even if you decide to roast your own, it’s a pretty straightforward affair, if you have other things to do in the kitchen whilst you wait for the peppers to take on their delicious, sweet, summery flavours. Whatever route you take, this salad scattered with goat’s cheese and basil will take you on a little summery trip to a warmer, richer, brighter place, chasing those sunshine soaked salad dreams. Fancy a Swim? I’ve had an amazing week. I feel completely in over my head, which is brilliant. I’ve set various things in motion, asked people to do things which all drag me forwards, kicking and screaming into an unknown future. There’s…

BBQ Courgette with Smoked Labneh and Mint Dressing

Gavin WrenMain Dishes, Recipes, Salads, Side dishes, Small Bites, Vegetables, Vegetarian

A bright and full flavoured summery vegetarian BBQ Courgette dish which uses full flavoured charred courgette slices topped with thick, creamy labneh and rich, tangy mint sauce. It's a dish to have both vegetarians and meat eaters drooling!
This recipe for BBQ courgette features beautifully charred vegetables topped with creamy smoked labneh and a tangy, fresh, minty dressing to liven it all up. It makes for a fantastic summer side salad or vegetarian option at your BBQ and will have any meat eaters drooling with jealousy. Hold the Front Page! I’m going to put myself out on a limb today, especially as a food blogger. We’re at the fast acting, quick to publish, cutting edge of food trends, being in a position to react with real speed to any changes in the culinary world. We’re the ones who carry new trends forward and sustain them, we’re the ones who propagate all the ditzy and unfounded nutritional developments around wellness and the latest look-good food trends. So my big challenge to the establishment today could be seen as the act of a turncoat, putting my back to the world…